RichelleRichelle's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
180.0 lb Lost so far: 8.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:
126 kcal Fat: 3.01g | Prot: 17.04g | Carb: 10.21g.   Breakfast: sugar, coffee, EAS protein shake. more...
500 kcal Activities & Exercise: Walking - 24 hours. more...
losing 5.3 lb a week

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