jpendleton's Journal, 01 February 2012

216.5 lb Lost so far: 0.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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2367 kcal

Fat: 94.00g | Prot: 72.51g | Carb: 246.14g.   Breakfast: Breakfast Burrito, Morning Coffee. Lunch: Bistro Selections Meatloaf. Dinner: Classic Yellow Mustard, Tomato Ketchup, Potato Hot Dog Buns, Lemonade Tea, Macaroni & Cheese, Bun Length Beef Franks. Snacks/Other: Cabernet Sauvignon Wine, Peanut M&M's. more...

2392 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...