Mavonnie's Journal, 21 February 2010

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Weigh In record (no journal entry) for 21 February 2010

308.0 lb Lost so far: 17.0 lb. Still to go: 158.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:

725 kcal

Fat: 43.42g | Prot: 19.66g | Carb: 68.62g. Breakfast: popcorn- movie theatre style. Lunch: dipped ice cream cone. Dinner: romaine heart, tomatoes, catalina dressing, pork roast. Snacks/Other: popcorn- movie . more...

3785 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Mavonnie's Journal, 21 February 2010

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