thenuuzgirl's Journal, 28 February 2017

129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 102.72g | Prot: 109.99g | Carb: 7.84g.   Breakfast: Walnuts, Pork Spareribs. Lunch: Hellmann's Real Mayonnaise, Wingstop Original Hot Wings. Dinner: Hidden Valley Ranch Salad Dressing, Blue Cheese, Chicken of the Sea Chunk Light Tuna in Water (Can), Ruby Tuesday Grilled Salmon. Snacks/Other: Cream (Half & Half). more...

1774 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...