morela12's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
210.0 lb Lost so far: 12.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2010:
382 kcal Fat: 5.05g | Prot: 12.28g | Carb: 74.09g.   Breakfast: splenda, coffee. Lunch: Trader Giotto's fusilli pasta. more...
2720 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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