aramirez's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
252.0 lb Lost so far: 8.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2010:
1806 kcal Fat: 74.61g | Prot: 121.02g | Carb: 178.57g.   Breakfast: Skinny Vanilla Latte (Venti), Bananas. Lunch: sugar free gelatin, orange. Dinner: buffalo wild wings nachos, Chicken Wings. more...
losing 4.3 lb a week

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