Weigh In record (no journal entry) for 31 January 2012
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148.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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780 kcal
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Fat: 32.00g | Prot: 50.60g | Carb: 68.50g.
Lunch: Tomato Ketchup, Grade A Large Eggs. Dinner: Frozen Edamame - Organic Shelled Soybeans, Frozen Edamame, Chester's Flamin' Hot Fries, Kosher Dill Pickles. more...
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losing 1.3 lb a week
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