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Was a terrible week. I had so many cravings, and im lucky i went over, only what i did go over. =(
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231.9 lb
Lost so far: 18.5 lb.
Still to go: 51.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2010:
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1716 kcal
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Fat: 70.59g | Prot: 76.42g | Carb: 193.33g.
Breakfast: milk, rice chex. Lunch: Chicken Nuggets, heinz ketchup. Dinner: butter, white bread, Twyla's Beef Stew. Snacks/Other: 2% Reduced Fat Milk, Chocolate Chip Cookies (Toll House). more...
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losing 2.3 lb a week
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