stshannon's Journal, 02 March 2010

Wow. a 2lb drop, and i was again, over my calorie budget most the week.
229.7 lb Lost so far: 20.7 lb.    Still to go: 49.7 lb.    Diet followed poorly.

Diet Calendar Entry for 02 March 2010:
1828 kcal Fat: 87.34g | Prot: 102.07g | Carb: 161.06g.   Breakfast: chicken vegetable rotini. Lunch: Lasagna with Meat and Sauce (Family Size), Roasted turkey breast (lean cuisine). Dinner: Twyla's Beef Stew, Margarine. Snacks/Other: Singles Fat Free American Cheese Slices, Chicken in a Biskit - Original, Summer Sausage. more...
losing 2.2 lb a week

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