Weigh In record (no journal entry) for 23 February 2010
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212.2 lb
Lost so far: 4.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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1015 kcal
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Fat: 57.00g | Prot: 34.50g | Carb: 92.50g.
Breakfast: Sausage Crisp Crust Party Pizza. Lunch: French Fries (Medium), Chicken McNuggets (10 Pieces). more...
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losing 4.2 lb a week
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MichaelDavis33's weight history
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