| July 2010 |
| Sun 25th: |
1509 *
|
63%
|
fat: 69.25g |
| |
protein: 68.50g |
| |
carbs: 181.50g |
|
-
|
-
|
| Sat 24th: |
1495 *
|
62%
|
fat: 55.50g |
| |
protein: 52.30g |
| |
carbs: 198.00g |
|
3001*
|
 1506
|
| Fri 23rd: |
1957 *
|
82%
|
fat: 100.07g |
| |
protein: 59.02g |
| |
carbs: 205.45g |
|
2973*
|
1016
|
| Thu 22nd: |
1306 *
|
54%
|
fat: 41.31g |
| |
protein: 52.10g |
| |
carbs: 181.83g |
|
4297*
|
2991
|
| Wed 21st: |
2011 *
|
84%
|
fat: 98.50g |
| |
protein: 98.61g |
| |
carbs: 180.81g |
|
2362*
|
351
|
| Tue 20th: |
1804 *
|
75%
|
fat: 35.83g |
| |
protein: 103.31g |
| |
carbs: 282.03g |
|
3050*
|
1246
|
| Mon 19th: |
2272 *
|
95%
|
fat: 109.75g |
| |
protein: 68.40g |
| |
carbs: 276.00g |
|
2973*
|
701
|
| Sun 18th: |
1769 *
|
74%
|
fat: 76.39g |
| |
protein: 72.71g |
| |
carbs: 192.18g |
|
2384*
|
615
|
| Sat 17th: |
1529 *
|
64%
|
fat: 31.85g |
| |
protein: 62.20g |
| |
carbs: 278.50g |
|
3798*
|
2269
|
| Fri 16th: |
1505 *
|
63%
|
fat: 60.00g |
| |
protein: 61.20g |
| |
carbs: 187.40g |
|
2559*
|
1054
|
| Thu 15th: |
1440 *
|
60%
|
fat: 60.00g |
| |
protein: 45.50g |
| |
carbs: 190.50g |
|
3099*
|
1659
|
| Wed 14th: |
1579 *
|
66%
|
fat: 61.44g |
| |
protein: 67.30g |
| |
carbs: 202.44g |
|
3025*
|
1446
|
| Tue 13th: |
1450 *
|
60%
|
fat: 34.50g |
| |
protein: 101.50g |
| |
carbs: 173.00g |
|
3952*
|
2502
|
| Mon 12th: |
1743 *
|
73%
|
fat: 68.60g |
| |
protein: 79.68g |
| |
carbs: 204.00g |
|
2581*
|
838
|
| Sun 11th: |
1757 *
|
73%
|
fat: 81.24g |
| |
protein: 62.40g |
| |
carbs: 204.41g |
|
3017*
|
1260
|
| Sat 10th: |
1703 *
|
71%
|
fat: 72.96g |
| |
protein: 78.24g |
| |
carbs: 190.93g |
|
3188*
|
1485
|
| Fri 9th: |
1634 *
|
68%
|
fat: 61.49g |
| |
protein: 71.08g |
| |
carbs: 203.37g |
|
3217*
|
1583
|
| Thu 8th: |
1310 *
|
55%
|
fat: 39.67g |
| |
protein: 55.08g |
| |
carbs: 194.56g |
|
3465*
|
2155
|
| Wed 7th: |
1647 *
|
69%
|
fat: 66.73g |
| |
protein: 79.99g |
| |
carbs: 189.50g |
|
3072*
|
1425
|
| Tue 6th: |
1973 *
|
82%
|
fat: 79.87g |
| |
protein: 72.70g |
| |
carbs: 245.71g |
|
3185*
|
1212
|
