Weigh In record (no journal entry) for 23 February 2010
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234.2 lb
Lost so far: 24.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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1220 kcal
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Fat: 62.00g | Prot: 94.00g | Carb: 65.00g.
Breakfast: Light Blueberry Yogurt. Lunch: Chicken Pomodoro. Dinner: Great Starts Meal - Scrambled Eggs & Sausage with Hash Brown Potatoes. Snacks/Other: Light Lemon Chiffon Yogurt. more...
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gaining 2.8 lb a week
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