abane's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2012:
2207 kcal Fat: 86.20g | Prot: 86.32g | Carb: 278.27g.   Breakfast: Blazin' Buffalo & Ranch Tortilla Chips, Colby Jack Cheese, 100% Whole Wheat Bread, Roast Beef, Cinnamon Roll. Lunch: Hawaiian Sweet Bread Roll, Beef Steak (Lean Only Eaten), Colby Jack Cheese, Blazin' Buffalo & Ranch Tortilla Chips, Double Stuf Sandwich Cookies. Dinner: Milk Chocolate Candies, Cupcake with Icing, Meatless Egg Roll. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2645 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours and 30 minutes, Sitting - 11 hours and 30 minutes. more...
on diet abane's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

johnpersico recorded a Weigh In at 154.8 lb.
warrenwinter commented on their Journal Entry.
Meadow Mist commented on XshapeshiftX's Journal Entry.
cambayan recorded a Weigh In at 200.0 lb.
I_Eat_Therefore commented on chesgreen's Journal Entry.
peterpahl supported bxtowingservice's Weigh In.
2227Gwen updated their Food Diary.
m_jekyll updated their Food Diary.