abane's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2012:
2207 kcal Fat: 86.20g | Prot: 86.32g | Carb: 278.27g.   Breakfast: Blazin' Buffalo & Ranch Tortilla Chips, Roast Beef, Cinnamon Roll, Colby Jack Cheese, 100% Whole Wheat Bread. Lunch: Beef Steak (Lean Only Eaten), Colby Jack Cheese, Blazin' Buffalo & Ranch Tortilla Chips, Hawaiian Sweet Bread Roll, Double Stuf Sandwich Cookies. Dinner: Milk Chocolate Candies, Meatless Egg Roll, Cupcake with Icing. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2645 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours and 30 minutes, Sitting - 11 hours and 30 minutes. more...
on diet abane's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported DeeChick's Journal Entry.
centex_lady joined group low GI Communitty.
MollyJoyMom updated their Food Diary.
New_ella updated their Food Diary.
SuccessThisTime58 supported jen_mattb's Journal Entry.
jperaza001 recorded a Weigh In at 181.7 lb.
scby99 recorded a Journal Entry and a Weigh In at 245.4 lb.
maelynpeacock recorded a Journal Entry and a Weigh In at 282.2 lb.