Sully47's Journal, 27 February 2017

199.2 lb Lost so far: 8.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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618 kcal

Fat: 36.40g | Prot: 36.91g | Carb: 45.59g.   Breakfast: Philadelphia Original Cream Cheese, Kraft Sweet BBQ Twisted String Cheese, Fairlife Fat Free Milk, Atkins Meal Chocolate Peanut Butter Bar. Lunch: Fresh & Easy Egg Salad, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Great Value Cinnamon Rolls with Icing. more...

2400 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...