Weigh In record (no journal entry) for 27 February 2017
|
305.0 lb
Lost so far: 55.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2017:
|
1678 kcal
|
Fat: 75.26g | Prot: 99.35g | Carb: 148.50g.
Lunch: Arby's Arby's Sauce, Arby's Roast Beef Max Sandwich. Dinner: Cooked Rice, P.F. Chang's Egg Rolls, Kung Pao Chicken. Snacks/Other: Stuffed Cabbage Rolls with Beef and Rice, Popchips Barbeque Potato Chips. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
reason201's weight history
|