Weigh In record (no journal entry) for 18 February 2010
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121.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2010:
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1232 kcal
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Fat: 74.27g | Prot: 46.26g | Carb: 107.95g.
Breakfast: Creamy Peanut Butter, 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: G2 Fruit Punch, Cheesy Rice and Broccoli, Fried Pork Chop. Dinner: All Natural Chunky Salsa (Mild), Baked Tostitos Scoops. Snacks/Other: Cherry Cordial Creme Kisses, Starburst Original Fruit Chews, Dry Roasted Salted Peanuts. more...
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2207 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Boxing - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
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