OK! Starting AGAIN! Looks like my refined way of eating (all natural foods) has me maintaining my achieved weight-loss (12 lbs). Gee! I wonder what adding a little exercise will do for me?
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219.0 lb
Lost so far: 15.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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