Weigh In record (no journal entry) for 27 February 2017
|
123.0 lb
Lost so far: 22.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2017:
|
711 kcal
|
Fat: 40.83g | Prot: 29.54g | Carb: 60.81g.
Breakfast: Durazno, Danone Yoghurt Light Frutilla. Lunch: Lechuga, Espinacas, Tomates, San Jorge Hamburguesa Extra Vacuno. Dinner: Palta, Castaño Pan de Molde Integral, Té (Infusión). Snacks/Other: San Francisco Postre Helado Tres Leches. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soofi13's weight history
|