Weigh In record (no journal entry) for 27 February 2017
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180.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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890 kcal
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Fat: 18.08g | Prot: 84.60g | Carb: 105.57g.
Breakfast: Milton's Baking Company Multi-Grain Plus, Bananas, Cascadian Farm Graham Crunch, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Body Fortress Super Advanced Whey Protein - Chocolate (50g). more...
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gaining 3.9 lb a week
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