Weigh In record (no journal entry) for 31 January 2012
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187.5 lb
Lost so far: 24.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1261 kcal
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Fat: 53.25g | Prot: 38.29g | Carb: 158.34g.
Lunch: salad dressing, salad, pizza. Dinner: white sauce, tortilla chips, pasta. more...
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losing 0.9 lb a week
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dtimoth's weight history
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