Weigh In record (no journal entry) for 31 January 2012
Diet Calendar Entries for 31 January 2012:
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1958 kcal
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Fat: 69.88g | Prot: 98.34g | Carb: 245.64g.
Breakfast: Vanilla Soy Milk, Instant Oatmeal - Plain. Lunch: Whole Wheat Spaghetti (Cooked), Mushrooms, Heart Smart Traditional Sauce, Onions, Lean Ground Beef. Dinner: Baked Potato (Peel Not Eaten), Crunchy Breaded Fish Sticks, Cheddar Cheese. Snacks/Other: Bananas, Lowfat Plain Yogurt, Strawberries, Vanilla Soy Milk. more...
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2567 kcal
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Activities & Exercise:
Housework - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 4 hours and 30 minutes, Resting - 17 hours and 35 minutes. more...
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