Weigh In record (no journal entry) for 27 February 2017
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137.6 lb
Lost so far: 0.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1323 kcal
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Fat: 33.43g | Prot: 36.22g | Carb: 182.91g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Optimum Nutrition Amino Energy, Bananas, Farmland Dairies Skim Plus 100% Fat Free Milk, Coffee. Lunch: Tomatoes, Bell Peppers, Cucumber (Peeled), Avocados, Y&Y Brand Rice Paper. Dinner: RA Sushi Rainbow Roll, Spicy Tuna Rolls. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Red Table Wine, Driscoll's Strawberries, VIP Whole Strawberries, Champagne. more...
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losing 1.4 lb a week
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Billie Higgins's weight history
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