Weigh In record (no journal entry) for 23 February 2010
|
129.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2010:
|
482 kcal
|
Fat: 14.22g | Prot: 29.10g | Carb: 59.65g.
Breakfast: chocolate chewy bar 90 calorie. Lunch: smart ones chicken parmesan, light ranch salad dressing hidden valley, salad. more...
|
losing 0.4 lb a week
|
|
Other Related Links
Members
|
tammy73's weight history
|