pamkrice's Journal, 31 January 2012

135.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 65.50g | Prot: 67.00g | Carb: 205.00g.   Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: Reduced Fat Creamy Peanut Butter, 90 Calorie Brownies - Chocolate Fudge Brownie, Baked Pita Chips, 100% Whole Wheat Sandwich Rounds. Dinner: Bacon, Egg & Cheese Breakfast Burritos. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Special K Protein Meal Bar - Chocolatey Chip. more...

1696 kcal

Activities & Exercise: P90 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...