Weigh In record (no journal entry) for 26 February 2017
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248.2 lb
Lost so far: 0 lb.
Still to go: 78.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2017:
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1165 kcal
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Fat: 40.83g | Prot: 80.05g | Carb: 124.51g.
Breakfast: Coffee w/turbinado and cream, Cascadian Farm Vanilla, Coconut & Pumpkin Seed Granola. Lunch: Roasted Salted Cashew Nuts, Skinless Chicken Breast, Alvarado Street Bakery Sprouted Multi Grain Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 14.0 lb a week
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