Weigh In record (no journal entry) for 23 February 2010
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164.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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219 kcal
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Fat: 12.11g | Prot: 14.69g | Carb: 13.98g.
Breakfast: Whole Grain White Bread, Fully Cooked Sausage Links, Egg White. more...
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losing 0.2 lb a week
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rsantos99's weight history
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