rsantos99

Start Weight:(24 Aug 09) 164.0 lb
Current Weight:(12 Mar 13) 155.0 lb
Goal Weight:145.0 lb
following: rsantos99's own diet
performance: losing 0.1 lb a week

FatSecret member since: 24 Aug 09

rsantos99's Weight History


rsantos99's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
 


rsantos99's Buddies

soli193
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rsantos99 has 1 buddy


rsantos99's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Other Member Diet Recent Activity

Lori in Lakewood commented on Deb_N's Journal Entry.
RobynByrd1971 commented on Deb_N's Journal Entry.
mrspackrat replied to their post - IF Question.
lionpete recorded a Weigh In at 348.0 lb.
jjean1226 started a new forum topic - Tracking of Exercise.
ChicaLean supported mrsmole's Journal Entry.
ChristyLA commented on madanjen's Journal Entry.
utwhee recorded a Weigh In at 231.2 lb.