Weigh In record (no journal entry) for 26 February 2017
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267.2 lb
Lost so far: 24.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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508 kcal
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Fat: 29.75g | Prot: 45.50g | Carb: 14.75g.
Breakfast: Applebee's Buffalo Chicken Wings - Southern BBQ, Applebee's Buffalo Chicken Wings - Classic. more...
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losing 2.8 lb a week
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