Weigh In record (no journal entry) for 26 February 2017
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191.6 lb
Lost so far: 16.4 lb.
Still to go: 46.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2017:
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949 kcal
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Fat: 64.39g | Prot: 61.22g | Carb: 35.24g.
Breakfast: Butter, Bacon, Egg. Lunch: Whole Foods Market Stevia, Trader Joe's Organic Virgin Coconut Oil, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Cinnamon, Egg. Dinner: Riverton Valley Caesar Dressing, Kale, Sour Cream, Chicken Stock, Chicken Breast, ShopRite Canned White Beans. more...
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losing 1.9 lb a week
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Sue4j's weight history
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