slimsammy55's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012

169.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2012:

160 kcal

Fat: 1.00g | Prot: 8.00g | Carb: 35.00g. Breakfast: All-Bran, Source. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

slimsammy55's weight history