Weigh In record (no journal entry) for 26 February 2017
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207.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 February 2017:
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879 kcal
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Fat: 67.54g | Prot: 36.31g | Carb: 33.07g.
Breakfast: Cooked Red Peppers, Cooked Mature Onions, Kraft Extra Sharp Cheddar Cheese, Scrambled Egg, Kerrygold Unsalted Pure Irish Butter, Purely Inspired Plant Based Protein, Coffee, Cinnamon, Whole Foods Market MCT oil Vanilla Flavored. Snacks/Other: Nature's Place Organic Honey, Bigelow Tea Earl Grey Tea. more...
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gaining 4.4 lb a week
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