Weigh In record (no journal entry) for 31 January 2012
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195.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2012:
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1613 kcal
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Fat: 28.92g | Prot: 66.93g | Carb: 238.63g.
Breakfast: Coffee, Cinnamon Rolls with Icing, Chewy Lowfat Granola Bars, Cinnamon Rolls with Icing. Lunch: Miller Lite Beer (12oz), Banana, Scooby-Doo Fruit Snacks, Activia Light Yogurt, Pepperoni Pizza. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Black Beans, Chicken Breast, Whole Wheat Tortilla, Light Creamy Swiss Cheese. more...
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2162 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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