Weigh In record (no journal entry) for 26 February 2017
|
195.8 lb
Lost so far: 57.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2017:
|
1436 kcal
|
Fat: 34.61g | Prot: 104.07g | Carb: 159.84g.
Breakfast: Skyr, Body & Fit Smart Proteine, AH Magere Yoghurt 0% Vet, AH Doosjevol Zomerfruit. Lunch: Skyr, Body & Fit Smart Proteine, AH Magere Yoghurt 0% Vet, AH Doosjevol Zomerfruit. Dinner: Apetina Feta 10% Vet, AH Tomaat, Mekkafood Turkse Pizza Lahmacun, Rode Uien, Ijsbergsla. Snacks/Other: Rosé, Luchtige Taart, Lay's Naturel Chips (Zakje), Lindt Chocolade, Gekookt Ei. more...
|
|
2163 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arjoena's weight history
|