Weigh In record (no journal entry) for 26 February 2017
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176.4 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1267 kcal
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Fat: 85.67g | Prot: 49.24g | Carb: 72.93g.
Breakfast: Omlet lub Jajecznica, Kawa z Mlekiem. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Zott Mozzarella, Pomidory. Dinner: Pizza Domowa, Kawa z Mlekiem. Snacks/Other: Mleczna Dolina Śmietanka 30%, Mroźna Kraina Truskawki Mrożone, Kawa z Mlekiem. more...
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gaining 12.3 lb a week
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