danswezy's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
162.6 lb Lost so far: 42.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2012:
715 kcal Fat: 8.71g | Prot: 10.05g | Carb: 37.98g.   Breakfast: Egg Substitute - Southwestern, Turkey Bacon. Dinner: Hispanic Onion Mini Cubes Seasoning, M-KNORR CHIPOTLE MINI CUBES, Organic Vegetable Broth. Snacks/Other: Honey Roasted Peanuts, Chardonnay. more...
on diet LAP-BAND® System   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

kennethpayne recorded a Weigh In at 250.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
TonyFar recorded a Weigh In at 210.3 lb.
Csnow927 recorded a Journal Entry.
UmmBilal supported carolynkateyez's Journal Entry.
reneebackx recorded a Weigh In at 138.9 lb.
jasephfoster and Csnow927 are now buddies.
ioanna89 and Csnow927 are now buddies.