danswezy's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
162.6 lb Lost so far: 42.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2012:
715 kcal Fat: 8.71g | Prot: 10.05g | Carb: 37.98g.   Breakfast: Egg Substitute - Southwestern, Turkey Bacon. Dinner: Hispanic Onion Mini Cubes Seasoning, M-KNORR CHIPOTLE MINI CUBES, Organic Vegetable Broth. Snacks/Other: Honey Roasted Peanuts, Chardonnay. more...
on diet LAP-BAND® System   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

PixelPatronus commented on Katsyk's Weigh In.
ofdwolf commented on Catgirl14's Journal Entry.
swoodsong recorded a Weigh In at 301.2 lb.
Becca P supported tweetycat's Journal Entry.
Katsyk recorded a Weigh In at 302.0 lb.
PoulC commented on their Journal Entry.
lggdrg and Pretty Mama Lopez are now buddies.
warrenwinter commented on their Journal Entry.