Weigh In record (no journal entry) for 25 February 2017
|
191.1 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2017:
|
1742 kcal
|
Fat: 87.04g | Prot: 32.52g | Carb: 192.56g.
Breakfast: Lance Salted Peanuts (23g), Musselman's Cinnamon Apple Sauce. Lunch: Garden Fresh Gourmet Artichoke Spinach 4 Cheese Dip, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Cooked Vegetable Combinations with Butter Sauce and Pasta, Roundy's Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Other: Angry Orchard Crisp Apple Hard Cider. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rellacat81's weight history
|