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Lasix yest
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182.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1325 kcal
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Fat: 28.12g | Prot: 61.94g | Carb: 214.64g.
Breakfast: Almond Breeze Unsweetened Original, Quick Oatmeal (1 or 3 Minutes). Lunch: Butterscotch Pudding Snack Pack, Fruit Bowls - Tropical Fruit, Fat Free Honey Mustard Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Green Peas (Frozen), Stewed Chicken Breast (Skin Not Eaten), Mini Bow Tie Pasta and Vegetable Blend, Chicken Broth (Home Recipe). Dinner: Apples, Fettuccine, Cooking Creme - Italian Cheese & Herb, Chicken Breast, Corn, Green Snap Beans. Snacks/Other: Peanut Butter Cookies, Quaker Oatmeal Squares. more...
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losing 7.0 lb a week
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