reason201's Journal, 25 February 2017

307.0 lb Lost so far: 53.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

---

657 kcal

Fat: 31.50g | Prot: 48.20g | Carb: 48.40g.   Lunch: Pepperjax Grill Steak Philly, Pepperjax Grill Mushrooms, Pepperjax Grill Jalapenos, Pepperjax Grill Green Peppers. more...

3508 kcal

Activities & Exercise: Driving - 1 hour, Standing - 1 hour, gigity gigity - 1 hour and 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...