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I haven't broken my diet at all. I guess I've had a hormonal shift, or maybe it's water weight, and that's why my weight went up so much in one day. Oh, well...keep on truckin.
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178.0 lb
Lost so far: 6.6 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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gaining 7.0 lb a week
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