graciousxoxo's Journal, 25 February 2017

122.0 lb Lost so far: 0.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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483 kcal

Fat: 11.19g | Prot: 40.09g | Carb: 57.75g.   Breakfast: President's Choice Blue Menu Steel Cut Oats, Brown Sugar, Cinnamon, Silk Unsweetened Cashew Milk, Half and Half Cream. Lunch: Silk Unsweetened Cashew Milk, Revolution Nutrition Whey Isolate, Great Value Frozen Raspberries. more...

1924 kcal

Activities & Exercise: Body Revoluton - 41 minutes, Pickleball - 2 hours and 10 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...