Weigh In record (no journal entry) for 25 February 2017
|
124.1 lb
Lost so far: 21.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2017:
|
692 kcal
|
Fat: 32.06g | Prot: 21.12g | Carb: 80.50g.
Breakfast: Lider Queso Chanco Laminado, Té (Infusión), Castaño Pan de Molde Integral. Lunch: Tomates, Empanada de Queso. Dinner: Castaño Sopaipillas. Snacks/Other: Nestlé Manjar, Kellogg's Froot Loops. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soofi13's weight history
|