Weigh In record (no journal entry) for 25 February 2017
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1270 kcal
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Fat: 41.16g | Prot: 65.70g | Carb: 136.29g.
Breakfast: Optimum Nutrition Amino Energy, Bananas, Blue Diamond Almond Breeze Almond Coconut Blend Milk, 1% Fat Milk, Coffee. Lunch: Starbucks Caramel Macchiato (Venti). Dinner: Sea Best Scallops, Olive Oil, Zucchini, Giant Eagle Cherry Tomatoes, Kroger Canned Spinach. Snacks/Other: Red Table Wine, Apples. more...
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gaining 12.6 lb a week
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Billie Higgins's weight history
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