Weigh In record (no journal entry) for 25 February 2017
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135.4 lb
Lost so far: 31.6 lb.
Still to go: 135.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1739 kcal
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Fat: 40.02g | Prot: 135.97g | Carb: 215.38g.
Breakfast: Oh Yeah! One - Chocolate Birthday Cake, Pure Protein Crunch - Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Centrum Chewables Multivitamin/Multimineral Supplement, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: Lenny & Larry's The Complete Cookie - Snickerdoodle. Dinner: PEScience Select Protein - Snickerdoodle, BPI Sports ISO HD, Chick-fil-A Grilled Chicken Filet. Snacks/Other: Red Bull Lime Edition Sugar Free. more...
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gaining 1.4 lb a week
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