NancyluvzJon's Journal, 30 January 2012

Weigh In record (no journal entry) for 30 January 2012
216.5 lb Lost so far: 1.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   gaining 0.2 lb a week

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NancyluvzJon recorded a Weigh In at 212.5 lb.
NancyluvzJon recorded a Journal Entry and a Weigh In at 214.0 lb.

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HCB supported peterpahl's Weigh In.
betsybusch recorded a Weigh In at 203.0 lb.
texan79 updated their Food Diary.
cparker recorded a Journal Entry and a Weigh In at 183.4 lb.
craigburdette updated their Exercise Diary.
Glaun updated their Food Diary.
poohle supported mattstoc's Journal Entry.
katherinelee1 updated their Exercise Diary.