NancyluvzJon's Journal, 30 January 2012

Weigh In record (no journal entry) for 30 January 2012
216.5 lb Lost so far: 1.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   gaining 0.2 lb a week

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NancyluvzJon recorded a Weigh In at 213.0 lb.

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