vibo69's Journal, 25 February 2017

9,34%

135.4 lb Lost so far: 10.6 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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701 kcal

Fat: 72.66g | Prot: 9.66g | Carb: 1.54g.   Breakfast: Szubryt Smarowidło w Słoiku. more...

1886 kcal

Activities & Exercise: Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes. more...