vibo69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 28th: 2546 * 118%
fat: 159.44g
|
protein: 131.67g
|
carbs: 146.46g
- -
Sat 27th: 1180 * 55%
fat: 76.52g
|
protein: 46.08g
|
carbs: 82.66g
- -
Fri 26th: 3166 * 147%
fat: 197.44g
|
protein: 200.64g
|
carbs: 134.79g
- -
Thu 25th: 2348 * 109%
fat: 140.64g
|
protein: 155.23g
|
carbs: 106.29g
- -
Tue 23rd: 2325 * 108%
fat: 142.57g
|
protein: 159.13g
|
carbs: 92.45g
- -
Mon 22nd: 2158 * 100%
fat: 119.19g
|
protein: 146.53g
|
carbs: 115.89g
- -
Sun 21st: 1946 * 91%
fat: 103.44g
|
protein: 134.08g
|
carbs: 110.58g
- -
Mon 15th: 1470 * 68%
fat: 84.51g
|
protein: 105.78g
|
carbs: 72.14g
- -
Sun 14th: 964 * 45%
fat: 56.54g
|
protein: 91.66g
|
carbs: 16.54g
- -
Sat 13th: 1900 * 88%
fat: 106.24g
|
protein: 133.52g
|
carbs: 94.30g
- -
Fri 12th: 1612 * 75%
fat: 94.26g
|
protein: 96.60g
|
carbs: 88.86g
- -
Thu 11th: 1301 * 61%
fat: 83.24g
|
protein: 78.86g
|
carbs: 56.41g
- -
Wed 10th: 983 * 46%
fat: 57.54g
|
protein: 56.01g
|
carbs: 57.21g
- -
Tue 9th: 1864 * 87%
fat: 99.75g
|
protein: 107.05g
|
carbs: 128.01g
- -
Mon 8th: 1542 * 72%
fat: 107.65g
|
protein: 85.59g
|
carbs: 52.16g
- -
Sun 7th: 2229 * 104%
fat: 152.93g
|
protein: 120.51g
|
carbs: 87.69g
- -
Sat 6th: 2703 * 126%
fat: 175.43g
|
protein: 142.01g
|
carbs: 132.10g
- -
Fri 5th: 1415 * 66%
fat: 57.60g
|
protein: 79.26g
|
carbs: 138.36g
- -
Thu 4th: 2476 * 115%
fat: 144.10g
|
protein: 144.44g
|
carbs: 143.10g
- -
Wed 3rd: 1253 * 58%
fat: 45.31g
|
protein: 73.36g
|
carbs: 132.36g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.