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YAY 4 weeks. 2 more to go!!!!
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158.2 lb
Lost so far: 7.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2012:
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634 kcal
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Fat: 37.82g | Prot: 33.96g | Carb: 44.39g.
Lunch: good seasons, cucumber, celery, romaine lettuce, Olives, lettuce, tomato. Dinner: Lettuce, taco seasoned ground turkey, La victoria green taco sauce, taco cheese, lettuce, tomato. Snacks/Other: strawberries, cuties. more...
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2253 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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