Date started: 26 Mar 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 156.0 lb
Phase 1:
30 Mar 12	153.9 lb	Reasonably Well
26 Mar 12	156.0 lb	Not Applicable

Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 166.0 lb
Phase 3:
04 Feb 12	157.0 lb	Reasonably Well
03 Feb 12	156.6 lb	Reasonably Well
02 Feb 12	155.9 lb	Reasonably Well
01 Feb 12	156.6 lb	Reasonably Well
31 Jan 12	157.5 lb	Reasonably Well
Phase 2:
30 Jan 12	158.2 lb	Reasonably Well
29 Jan 12	158.8 lb	Reasonably Well
26 Jan 12	158.4 lb	Reasonably Well
25 Jan 12	157.7 lb	Reasonably Well
24 Jan 12	158.4 lb	Reasonably Well
23 Jan 12	158.4 lb	Reasonably Well
22 Jan 12	158.8 lb	Reasonably Well
21 Jan 12	158.4 lb	Reasonably Well
20 Jan 12	157.8 lb	Reasonably Well
19 Jan 12	159.4 lb	Reasonably Well
18 Jan 12	160.5 lb	Reasonably Well
17 Jan 12	159.8 lb	Reasonably Well
Phase 1:
16 Jan 12	160.3 lb	Reasonably Well
15 Jan 12	160.6 lb	Reasonably Well
14 Jan 12	161.0 lb	Reasonably Well
13 Jan 12	159.0 lb	Reasonably Well
12 Jan 12	161.2 lb	Reasonably Well
11 Jan 12	162.2 lb	Reasonably Well
10 Jan 12	162.6 lb	Reasonably Well
09 Jan 12	162.4 lb	Reasonably Well
08 Jan 12	162.6 lb	Reasonably Well
07 Jan 12	162.9 lb	Reasonably Well
06 Jan 12	163.9 lb	Reasonably Well
05 Jan 12	164.8 lb	Reasonably Well
04 Jan 12	164.1 lb	Reasonably Well
03 Jan 12	165.1 lb	Reasonably Well