Weigh In record (no journal entry) for 30 January 2012
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179.0 lb
Lost so far: 29.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 January 2012:
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50 kcal
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Fat: 0.50g | Prot: 11.00g | Carb: 0.00g.
Breakfast: Grouper Fillets. more...
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steady weight
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jpsutherland's weight history
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