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small BM
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129.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2017:
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1797 kcal
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Fat: 57.94g | Prot: 128.15g | Carb: 187.09g.
Breakfast: Turkey Bacon, Fresh Garden Salsa, Sweetener (Packet), Baby Spinach, Water, Coffee, Egg Whites, Lemon, Egg. Lunch: Lemon, Water, Skinless Chicken Breast, Del Monte Fresh Pineapple, Luck's Mixed Beans, Unsweetened Iced Tea. Dinner: Papa Murphy's Pizza S'mores Dessert Pizza, Pizza Hut 6" Supreme Personal Pan Pizza, Great Value Sugar Free Lemonade Drink Mix, Lemon, Water. Snacks/Other: Lemon, Water, Ready Pac Fruit Bowl, StarKist Foods Chunk Light Tuna in Water (Can), Glutamine Powder, Water. more...
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1434 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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